Salmon Cobb Salad – Low Carb, Keto

Salmon Cobb Salad – Low Carb, Keto

Salmon Cobb Salad is a lightened up twist on the classic Cobb Salad. It’s made with grilled or broiled salmon, cucumber, eggs, tomatoes, avocado, crispy...

Coconut Energy Bites

Coconut Energy Bites

Coconut Energy Bites made with gluten free oats, almond butter and vanilla. Healthy no bake snacks perfect for on the go or after a workout and easy to...

Grilled Chicken Cobb Pasta Salad

Grilled Chicken Cobb Pasta Salad

Cobb Pasta Salad – an easy side dish perfect for summer parties, picnics, potlucks and BBQ’s. Made with bacon, cucumbers, grilled chicken, tomatoes,...

Instant Pot Cashew Chicken

Instant Pot Cashew Chicken

Instant Pot Cashew Chicken Stir Fry – a popular Chinese takeout favorite made easily in the pressure cooker in under 30 minutes! Easy to customize and...

Zucchini Noodles with Meatballs and Tomato Sauce (Low Carb / Keto)

Zucchini Noodles with Meatballs and Tomato Sauce (Low Carb / Keto)

Zucchini Noodles with Meatballs and Tomato Sauce – a healthy and delicious low carb, gluten free “pasta” dinner perfect for a date night in or busy...

Instant Pot Chicken and Broccoli Stir Fry

Instant Pot Chicken and Broccoli Stir Fry

Instant Pot Chicken and Broccoli  Stir Fry – a popular Chinese takeout favorite made easily in the pressure cooker in under 30 minutes! Easy to customize...

Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites

Oatmeal Raisin Energy Bites made with gluten free oats, almond butter, raisins, cinnamon and honey. A healthy & refined sugar free snack for on the go and...

Strawberry Spinach Salad with Avocado & Chicken – Low Carb, Keto

Strawberry Spinach Salad with Avocado & Chicken – Low Carb, Keto

Strawberry Spinach Salad with Avocado, Chicken and Lemon Dressing made with fresh greens, creamy avocado, sweet strawberries, pecans and fresh herbs. A...

Banana Nut Overnight Oats

Banana Nut Overnight Oats

Banana Nut Overnight Oats an easy make ahead gluten free breakfast for busy mornings on the go. Only 5 minutes of prep time made with hearty oats, bananas...

Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats are a healthy gluten free twist on the classic childhood favorite breakfast on the go. Made with PB & J, and hearty...

Low Carb Cheese Platters – 2 Ways

Low Carb Cheese Platters – 2 Ways

Low Carb Cheese Platters – 2 Ways – the ultimate party appetizer trays that are easy to make in less than 20 minutes. Best of all, everything on these...

Low Carb Grilled Shrimp Skewers with Lemon Herb Butter Sauce

Low Carb Grilled Shrimp Skewers with Lemon Herb Butter Sauce

Low Carb Grilled Shrimp Skewers with Lemon Herb Butter Sauce – seasoned with a fresh and flavorful citrus herb combo for the perfect light and tasty low...